In partnership with the Fédération du Sport FRancophone de l’Alberta (FSFA) and the Canadian Mental Health Association-Calgary Region, I developed a conference where I talk about how I have overcome depression through mountaineering and physical activity. I also discuss the benefits of active living and how to keep persevering in the face of adversity. By sharing my adventures, I hope to inspire people to believe in their dreams and passions.
My conference, which lasts about an hour, is for students in grades 7 to 12, as well as adults.
It is also possible to adapt my presentation for an adult audience, in order to better meet your needs (personal development, leadership, mental health in the workplace).